Are you rested from the weekend or exhausted?
Did you try to do too much? 

Didn’t get enough sleep?
Manage your energy - make sure you are expending it on important things, not frivolous ones. 

Family time, not just tv time

Partner time, together, talking doing something fun

Self time, to recharge and allow your brain time off

Manage your energy and the time will take care of itself. 

Rest up! Subscribe to stay in touch and leave a comment below. 

 

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